Distance: 40 km | Difficulty: Demanding | Start / Finish: Nairobi
Summary
Mount Kenya is the highest mountain in Kenya and the second highest in Africa.
It has three main peaks; Batian (5,199m), Nelion (5,188m) and Point Lenana (4,985m).
MOUNTAIN GEAR CHECKLIST SUMMARY
• Headlamp
• Walking pole(s)/
• Sleeping Bag,
• Gaiters: To keep mud, rocks, and snow out of your boots.
• Water purification: This is essential as water for drinking is taken directly from mountain streams.
• Hiking Boots: This is the most important item on the list. You’ll need a comfortable/waterproof pair of hiking boots which offer plenty of support. Make sure they are broken in before you get to Kilimanjaro/Mt. Kenya!
Other Check list (limit yourself)
• 1 set of thermal underwear (top & bottom)
• 1 sleeping bag (rating 0 C or four seasons)
• 1 warm jersey/sweater (wool)
• 1 sleeping pad/mat
• 1 pair of track suit top & bottom
• 1 light towel
• 1 polar fleece/down vest
• 1 pair of light loose fitting cotton trousers
• 1 waterproof jacket (with a hood) & pants
• 1 to 2 long sleeves shirts (cotton/wool)
• 4 pairs of thermal hiking socks
• 2 to 3 T-shirts/shirts
• 2 pairs of thermal socks liner
• 2 to 3 pairs of shorts (with pockets)
• 1 pair of hiking boots
• 1 wide brimmed hat / baseball cap
• 1 pair of sneakers/trainers/takkies
• 1 pair of warm heavy weight gloves/mittens
• 1 pair of gaiters
• 1 pair of light weight gloves (inner gloves)
• 1 bandana
• 1 pair of sunglasses/mountaineering glasses
• 1 balaclava
• 1 wool hat
• 1 warm scarf
NB: Make sure that your boots are waterproof
• 2 x 2 litres water bottles (camel bags preferably)
• 1 head lamp (plus spare batteries & bulb)
• 1 pair of walking/ski poles
• 1 pocket swiss army knife
• 2 – 3 packets of moist towelettes.
• 1 travel pillow (optional)
Personal Items & Toiletries:
US $ Travellers cheques, toothpaste & tooth brush, body lotion, toilet paper and other personal hygiene items. (Ladies, please carry some sanitary toiletries as being at high altitude may alter your cycle).
Photographic (optional):
• 1 camera (plus spare batteries),film & tripod stand, different lenses,
• 1 pair of binoculars, video camera, video tapes, battery packs.